Feeling stuck or lost. Struggling to break free from self-defeating patterns. Old memories bleeding into today. Uncertainty about the direction of life or relationships. These are all symptoms of unresolved experiences and hurts. You have survived - but you deserve to thrive.
Resolve is about uncovering the roots or origin of whatever is keeping you from living your best life. Often we aren't even fully aware of what we have actually walked through. In Resolve we look at your life with eyes wide open, to understand where you come from and what has impacted the way you live today. We focus on what happened before you became an adult, the most crucial periods of development. It's not about blame, it's about looking at things the way the really were, and really are - the risk of not doing so, is that you may continue to carry the burden of feelings and experiences that don't actually belong to you.
Part 1: Understanding Core Issues and Trauma (anything less than nurturing..the vastness of this umbrella may surprise you).
Part 2: Debriefing the timeline of your childhood and adolescence, connecting the dots between feelings and experiences from back then, with feelings and experiences in your present life.
Part 3: Experiential processing. Using a variety of modalities we hone in on the most significant people, places, and things that impacted you deeply. We work out shame, and give permission for feelings and words that may not have been available to you in the past. Our goal is to bring relief, resolution...resolve.
You will walk away from this experience changed.
Based in the pioneering work of Pia Mellody, and facilitated by Elizabeth Ogren, a Certified PIT (Post Induction Therapist), trained by Pia, and having co-facilitated with Pia herself.
***Available exclusively for individuals in the care of an individual therapist, due to the brief time-period of the intensive, for continuity of care and ongoing support.
Available individually & in-person only at this time:
One and a half days: $2,250.00
Day 1: 9am-4pm
Day 2: 9am-12pm
Email or call to schedule.